WHEN YOUR BODY IS PERFECTLY ALIGNED AND BALANCED YOU WILL HAVE PERFECT HEALTH
Dr Pete
Zone Technique
What Is Zone Technique?
There are 6 Zones in the brain, each of which exists to control and regulate a particular body system.
They are:-
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Every cell in the body comes under the control and regulation of one of the zones.
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When every zone is balanced so it is working perfectly, there can be no symptoms or illness in the body.
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Zone Technique has a straightforward system to quickly assess which zones are out of balance and to re-balance any of the zones that require it.
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How does it work?
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The brain and the spinal cord together make up the central nervous system.
The spinal cord has several levels, corresponding to each of the vertebrae in the spine.
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Nerves branch out from every level of the spine and connect to particular organs, tissues and body parts.
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Each of the 6 Zones has a unique set of 4 corresponding levels in the spinal cord.
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The nervous system is like an electrical circuit, where the brain is the positive pole and the spinal cord is the negative pole.
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Gently stimulating the 4 levels of the spinal cord for a zone will reset that zone and bring it back to balance.
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What Is Koren Specific Technique?
​K.S.T. is a bio-feedback method of assessing the nerve reflexes that control alignment & movement of bones.
Where necessary, gentle adjustments are made by using an Arthro-Stim Instrument - a small hand-held device that delivers gentle measured impulses.
K.S.T. has produced successful results with people complaining of various conditions including -
Pain / stiffness in the muscles & joints of the head, neck, arms, back, pelvis, hips, legs (eg sciatica), knees, feet ;
& in people with mental & physical stress.
ABOUT ME
I qualified as a chiropractor in 1998 and practiced chiropractic for over 20 years. I learned KST from Dr Tedd Koren DC in 2005 and Zone Technique from Dr Peter Goldman in 2022.
I balance peoples bodies so that they can heal. I use original chiropractic principles with Zone Technique and modern day KST protocols to improve nerve flow and to rebalance the control zones in the brain. This means the body can get back to normal healthy function.
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It's normal to be healthy.
Let's get you back to normal.
Call 01372 464659 to book an appointment
Zone 1: Glandular
The glandular Zone or system, comprises over 200 glands that release hormones into the bloodstream. Hormones play crucial roles in regulating many bodily functions, including metabolism, growth, mood, digestion, elimination, relaxation and reproduction. When the glands are in a balanced and healthy state, they work harmoniously to ensure that our body functions optimally. For instance, a well-functioning thyroid gland helps maintain a healthy metabolism, while balanced adrenal glands enable us to adapt to the stresses of life more effectively. This hormonal harmony leads to increased energy levels, improved mood, better sleep quality, and a strengthened immune system. Additionally, a balanced glandular system supports healthy skin, hair, weight management, normal blood pressure, a better emotional balance and outlook on life, better appetite, normal and regular elimination processes, normalised menstruation and contributes to an overall sense of well-being. We can support the glandular system by prioritizing practices such as a balanced diet, regular exercise, and adequate sleep. We can improve the health of this system and the entire body by avoiding negative emotions like excessive worry, anger, and fear. To gain a clearer understanding, we recommend reading The Rays Of The Dawn, by Dr. Thurman Fleet.
Zone 2: Elimination
The elimination system is a vital part of our body’s natural process that removes waste and toxins, ensuring optimal health and well-being. It comprises organs like the kidneys, liver, lungs, skin, bowels and intestines, each playing a unique role in filtering out harmful substances. When these elimination organs are in a balanced and healthy state, our bodies can effectively rid themselves of unwanted materials, which leads to numerous health benefits. For instance, efficient elimination helps maintain proper fluid balance, supports digestion, and boosts energy levels by reducing fatigue often caused by toxic build up. Moreover, a well functioning elimination system can enhance our immune response, helping us fend off illness more effectively. Keeping these organs healthy means incorporating hydration, nutritious foods, and regular physical activity into our daily routines, all of which promote their optimal functioning. So, taking care of your elimination system not only clears the way for a healthier you but also contributes to overall vitality, leaving you feeling lighter and more energized. We can improve the health of this system and the entire body by avoiding negative emotions like excessive worry, anger, and fear. To gain a clearer understanding, we recommend reading The Rays Of The Dawn by Dr. Thurman Fleet.
Zone 3: Nervous System
The nervous system is a complex network of nerves that coordinates the body’s actions and sensory information by transmitting signals between different body parts. The nervous system innervates everything in the body. It consists of two main components: the central nervous system, which includes the brain and spinal cord, and the peripheral nervous system, which connects the brain and spinal cord to the rest of the body. When the nervous system is in a balanced, healthy state, we can experience a myriad of benefits. A well-functioning nervous system improves our overall well-being by enhancing mood, our ability to adapt to stress, and promoting better sleep patterns. It balances the hormones and helps regulate bodily functions such as heart rate, digestion and elimination, allowing us to feel more energized and focused throughout the day. Furthermore, maintaining this balance supports cognitive functions like memory and learning, making it easier to tackle daily challenges. When the nervous system is healthy the muscles are strong and relaxed making movement better and easier. By nurturing our nervous system through activities like exercise, rest and recreation, and balanced nutrition, we can foster emotional resilience and improve our quality of life. We can improve the health of this system and the entire body by avoiding negative emotions like excessive worry, anger, and fear. To gain a clearer understanding, we recommend reading The Rays Of The Dawn by Dr. Thurman Fleet
Zone 4: Digestion
The digestive system is a complex network of organs that work together to break down the food we eat and convert it into essential nutrients and fuel that our bodies need to function properly. It starts in the mouth, where chewing and saliva begin the process of digestion, and continues through the oesophagus, stomach, and intestines, ultimately leading to waste elimination. A balanced and healthy digestive system is crucial for overall well-being. When it functions optimally, it helps absorb vitamins and minerals efficiently, improves taste and appetite, regulating energy levels and supporting immune function. A balanced digestive system also leads to improved elimination, the ability to properly digest foods that previously upset you and normalisation of weight and appetite. Incorporating a nutritious diet, and proper hydration promotes this balance, fostering a positive cycle of health. By nurturing our digestive system, we not only support our physical health but also pave the way for a happier, more vibrant life! For a better understanding of a balanced meal and how to properly combine the foods we eat, study the chapter on Nourishment in Rays of the Dawn by Dr. Thurman Fleet.
Zone 5: Muscular
The muscle system is an incredible network of bones, muscles, fascia, tendons, and ligaments that work together to support our body, facilitate movement, and protect our vital organs. Picture it as a finely-tuned machine; when it’s in a balanced and healthy state, it allows us to perform everyday activities with ease, from walking and running to dancing and lifting. This harmonious function not only enhances our physical capabilities but also plays a crucial role in overall health. For instance, strong bones and muscles can help prevent injuries and improve coordination and balance. Additionally, keeping this system in check promotes good posture and alignment, ensures the muscles are relaxed and strong, and promotes better restoration and recovery. Engaging in regular exercise, maintaining a nutritious diet, and giving the body adequate rest and recovery are fantastic ways to support the muscle system, ensuring it remains robust and flexible. In short, when our muscle system is operating at its best, we enjoy a higher quality of life, greater mobility, and enhanced well-being. For more information on the importance and benefits of movement and exercise, study the chapter, Movement, in Rays of the Dawn by Dr. Thurman Fleet.
Zone 6: Circulation
The circulatory system or cardiovascular system, is an amazing network of blood vessels, including arteries and veins, that transport blood throughout the body. This system plays a crucial role in delivering oxygen and nutrients to our cells while removing waste products and toxins. When our circulatory system is balanced and healthy, we experience a myriad of benefits that enhance our overall well-being. A well-functioning circulatory system helps maintain optimal blood pressure and improves heart efficiency. It also enhances energy levels and supports a robust immune response. By promoting good circulation, we encourage better delivery of nutrients, which can lead to stronger muscles, healthier skin, and improved cognitive function. Engaging in regular exercise, eating a nutritious and balanced diet, are great ways to support this vital system. We can improve the health of this system and the entire body by avoiding negative emotions like excessive worry, anger, and fear. To gain a clearer understanding, we recommend reading The Rays Of The Dawn by Dr. Thurman Fleet. When we prioritize our circulatory health, we create a solid foundation for a vibrant, energetic life, enabling us to enjoy all the activities we love!
Contact Us
Contact
Claygate Clinic; 01372 464659
or message 07905 125 921
Clinic website; ClaygateClinic.co.uk
Address
Claygate Clinic
5/6 Sydney Terrace,
The green,
Claygate,
Surrey, KT10 0JJ
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